Thursday, September 30, 2021

Thursday Thoughts - it's like glass when we break

1. Perpetually under construction. Dead stop traffic at every and all times of day. I'm always shocked there has not be a serial killer triggered by the traumatic events of traveling 95 through Philadelphia.  

2. I got one front flower bed cleared under the cover of darkness and two left to do. And the weeds. Always the MFing weeds. Mums from Jen's girls' dance fundraiser are out and some Halloween stuff. MFD cannot locate my hanging skeletons in his shed of disorganized horror. 

3. At the shore, he missed trash day on the rug and has added a second chair to his driveway living room. I am not amused.

4. Billy Hicks is very interested in the driveway living room and outdoor happenings. Disregard the glass door that has perma sludge from humidity and salt air.

5. Since we are falling into longer pants, I thought it would be a good time to review my non-fashionista stance on 
  • jeans: no, not at any time
  • Jeggings: yes, pull on only not stretchy jeans with button and zipper masquerading as jeggings
  • leggings: yes, and definitely under dresses instead of tights...and while I am looking forward to the LulaRoe documentary I would like to say that their solid black leggings are still king and I own multiple pairs with no regrets. Also into these garment died ones from Old Navy. I can never find navy so these please me very much.
  • bootcut pants: Yes if they are the Duluth Trading Company NoGA Boot Cut Pants
  • joggers: fuck off out of here, no
6. My mom and Rich were at the shore this week and before they left they dropped off the triple threat from Johnson's which is carmel corn, buttered popcorn, and cheese popcorn. I learned about it from Aubrey and shit is it good.

7. I've been reading one book all week. A few times a year I go into the declined requests section of Netgalley to make sure I've added what I want to Goodreads, and I am pleased in a petty way when I was denied for a book that has like an average 3 review. Bye. I've been reading one book since Sunday. My brain was tapped out Monday & Tuesday. I have library books on deck next. 

8. I shared this on Instagram yesterday but wanted to make sure I put it here for the last day of Recovery Month. I was a trash person who said junkie in the past and used to ask people why they weren't drinking. Know better, do better. If you didn't know, now you do. 
9. Reminder, 

10. Ecards

I'm reaaaalllly looking forward to Friday. 



What appears beyond the hyphen in Thursday Thoughts titles is what I'm listening to when I'm starting this - this week is Am I Wrong by Love Spit Love. It's the 90s up in here this week





Wednesday, September 29, 2021

5 easy tips to help with healthier eating


Planning healthy meals for your family allows you to get creative but can also be challenging, especially when you have a busy schedule and don’t know where to start or are extremely bored with all of your typical options like I am after the past year and a half of eating mostly at home. As America shifts again through the pandemic and the pace picks up for many, other options such as fast food and grab and go have become even more popular and convenient. It takes a conscious effort to make time to ensure your family eats well. Research reveals that about only 30% of families often have dinner together, and we are typically not in that percentage. Whether you’re able to eat together every day or a few times during the week, here are some ways to ensure that you and your family have some healthy, enjoyable meals. 


Get creative with some new recipes

I know, is "new recipes" a joke at this point in the year of our lord 2021? Trying to eat healthily can get boring sometimes, but one great way to make things more interesting is to try out some new healthy recipes together. Thankfully, there are many videos and recipes online to help you prepare various healthy and tasty meals. I love Budget Bytes - which speak to a smaller budget and can be healthified (that is a technical term, look it up) if they are not already. This year I've also started following Dwardcooks (that's his site, his Instagram is good as well) who does healthy comfort food (and models on WW for those of you into that). I found him through That's What She Eats for grill stuff and general prep ideas, then realized Ed is local and comes to OCNJ a lot so that's fun. And I found That's What She Eats through Audrey. So if you follow someone you get food inspo from, hook me up.


Also remember healthier doesn't mean never eating treats. If you’re getting into the holiday mood or want to try something fun during the week, this crustless pumpkin pie recipe doesn't require much time. I am always down for crustless because I dislike making them, not because I do low carb. I don't believe in that.


Prep your meals in advance

A lot of my food woes this past year can be laid at the feet of me abandoning weekly food prep on Sundays when the world changed. Meal prep is an excellent way to consciously plan your meals and incorporate healthier options such as fruits and veggies. It also helps save costs as it enables you to avoid impulse buying and know what you want when you go grocery shopping. It takes the daily what are we eating out of the equation too. I've returned to bulk prepping breakfasts and cutting up veggies for lunches and that has made a huge difference.


Set regular and consistent mealtimes

I like being an adult and eating whenever the F I want but in reality having regular eating times helps me be more conscious about what I take in and reduces excessive snacking which is good because guess what I'M BORED WITH ALL MY SNACKS TOO. I also need to know I'm getting in the right amount of veggies and protein and set plans and times helps.


Reduce screen time during meals

Never a bad idea to reduce screen time and encourage actual conversation.


Reduce sugary drinks and snacks

I rode the Sugar Dragon through 2020 Corona Land and needed to way back off on the sugary stuff. I am huge into Aldi frozen mixed berries and Hershey's kisses or a few peanut M&Ms when I get the itch. I am not into cutting out anything, I think it's unrealistic and ridiculous, but I know when I need to cut back.


Any healthy-ish and good recipes or snack ideas to share?


Happy birthday to my cousin and Straight Outta today!




Tuesday, September 28, 2021

Unforgettable family reunion

Image credit

Planning a memorable family reunion can be challenging. One of the most important aspects to consider is date and time. You want to make sure that it's convenient for everyone, not just those who live close by.

A neutral location will also help people feel more at ease. Many venues across the country offer comfortable accommodations, making hosting easier on your wallet. Another crucial thing to do is document the day with drones. This way, you'll never forget what happened or how much fun you had.

Plan a Convenient Date and Time

Before setting a family reunion, it is important to consider everyone's schedule and plan with them in mind. For example, if your family is spread out worldwide, you may need to consider when it will be more convenient for them to attend. Also, remember that some members of your family might have special needs or considerations regarding travel and timing so ensure they are accommodated as well.

If possible, avoid planning a reunion during major holidays like Thanksgiving or Christmas because many families already have plans on these days.

Choose a Neutral Location

The location of your reunion is essential. Make sure it's free from distractions and has enough room for everyone to gather comfortably. When choosing a site, consider all the event details, including food options, guest accommodations, transportation accessibility, and activities available in your area.

A neutral location is best because you won't be tied down by any specific memories or emotions associated with that place. In addition, neutral areas are often considered family-friendly restaurants like Applebees, where guests can enjoy casual dining experiences while sharing their lives over good conversation and delicious meals.

Document the Day With Drones

Drones are great for capturing family memories. OM 5 drones can provide a whole new perspective on gatherings by recording video and taking high-resolution photos from the air, perfect for sharing online.

A photo booth is memorable. But you don't have to go out and buy one of those bulky machines either. Instead, print selfies onto magnet sheets so your guests can stick them to any metal surface they want.

Documenting this moment is an excellent way for family members to remember how wonderful the day was. Using drones is a fun and easy way to write all of your memories from this special event.

Ensure You Stay Safe

Safety is always an important consideration when hosting a family reunion. Here are some tips to help you stay safe during your day-to-day activities:

*Create meeting points if someone gets lost or becomes separated from their group

*Be very careful when cooking outdoors and never leave food unattended 

*Let everyone know where they're supposed to be at all times.

*Limit the number of activities that involve water or include swimming and ensure everyone knows what to do if there is a medical emergency.

If someone does get lost, it's essential that everyone stays put and waits for help instead of trying to find them on their own. Safety should always be a top priority when hosting a family reunion.

Showcase Family Memories on a 3D Whiteboard

This is a great way to add a personal touch and is sure to impress. You can create an entire timeline of the family's history or highlight certain events.

You will need:

-A Drone with HD camera -An online photo editing tool such as Photoshop

-A large whiteboard that you don't mind getting dirty from glue, paint. If you cannot find one, then two regular boards with some blue painter's tape in between would work just fine. At least 12 feet long by four feet tall should do it. This size works well for families with children, and everyone can participate in decorating their piece of the board, which makes this activity fun for all ages. Also, some supplies you may not have at home that you can find at a craft store or amazon:

-Mod Podge (glue) -Acrylic paints in bright colors

-Tissue paper in various colors and patterns

-Scissors

Remember Those You’ve Lost

This is a great way to remember those who have passed on.

Remembering the family members you have lost is a great way to show family guests that they are missed. By celebrating their lives, you can allow the living members of your family an opportunity to come together and share memories. This is a unique experience for all involved since not everyone gets to see each other after losing someone close to them.

Cook Special Family Meals

Cooking during a family reunion makes the event even more special. A Cookery Extravaganzagives everyone something to look forward to, allowing you to express your love for a family through food. Your guests will likely be tired after a long day of activities, so having delicious meals ready is always appreciated.

What are some unique recipes that have been passed down in your family? Include them on the event schedule or menu cards if they're available ahead of time. If not, share them with those responsible for cooking when they arrive at the reunion venue.

Consider Everyone’s Needs and Interests

This is an essential aspect of hosting a family reunion because it's the only way to ensure everyone has an enjoyable time. Even if you're unsure about how everyone will get on with each other at first, by considering their interests and needs, there is no doubt that they'll all enjoy themselves in the long run.

Have Fun and Ensure Everyone Participates

Having fun is one of the most critical parts of any family reunion. Of course, hanging out with your loved ones is a great way to make memories, but being active together will help you bond even more.

Think about what everyone enjoys doing and try to have activities that are appropriate for all members. Doing something different every year can keep things exciting.

Have Activities for Kids

Having activities for kids is a great way to keep them entertained and excited. Kids will love spending time with their cousins, aunts, uncles, grandparents, and other family members.  You can arrange fun activities that everyone enjoys or let the kids run outside while the adults chat inside.

Conclusion

In conclusion, planning a family reunion doesn't have to be stressful or difficult. If you follow these simple steps, your event can turn out great. Just remember that the most important thing is spending time with those who love and care for you, even if it's just catching up on life over a delicious meal.

****
This post was written with the Life According to Steph audience in mind

Monday, September 27, 2021

TWTW - the anniversary one

Friday The day looked promising with coffee on the porch and a trip to Dog Beach at lunch where Mae started to flag, so we spent the afternoon at the emergency vet (UTI and dental coming). I caught some sunset action from the house. I was in bed by 10. MFD arrived with Gus and Billy Hicks at some point after.  

Saturday I was up so I hit the beach for sunrise, it is still way too peopley on weekend mornings.

MFD got me my desired pepperoni bagel from Wawa. He was working so I hung out and read until about 1 and also did some sorting and fall shit in the house upstairs. We spent the afternoon at the beach and the weather was perfect for us to spend the day reading and fishing and doing nothing to celebrate our 11th wedding anniversary. We topped it off with topo chicos on the porch, Gus pooping requiring clean up, and we both fell asleep on the couch. Very on brand all around for us. 

Sunday I was up at 5 then went back to bed. I was roused around 9 and we had breakfast at the OC Surf Cafe for the first time since 2019. It was our second time eating inside a restaurant since March 2020. We hit a new thrift store - O Sea Thrift - on the way home, then porched it upstairs in the afternoon. I made breakfast burritos to freeze and took off with the dogs for Philly around 4. Back there, I cut all the shit out of the flower beds, put a few of the yard Halloween shit out, then picked mums up from Jen's girls' dance fundraiser & chatted for about a half hour before heading home and re-potting those. I did a few loads of laundry, ate the coveted Trader Joe's hatch chile mac & cheese, and fell asleep on the couch around 11 to accommodate the old man dog. 


That's that on that. 

How was yours? 



Friday, September 24, 2021

We're going all out for 11


When it comes to weddings and marriages, I'm not a traditionalist so I'm not surprised I love our wedding eve photos more than our wedding photos, which is a lot because I love those too. But wedding eve photos from our photographer Lil and a few from Jenn are what you see here today. I feel like I got to enjoy the 9/24/2010 wedding eve more than the 9/25/2010 wedding day. Today, 11 years ago, we headed to Ocean City to take photos just me and MFD in literally all the boardwalk spots we frequent now that we semi-live here. I loved that. 
We took pics with our people on Strathmere beaches before doing a quick rehearsal at the Deauville.
My in-laws hosted a big spaghetti dinner at my request at their rental, which had a big ass yard that was perfect. MFD and some others went out, but I went back to our rental, let the dogs out on the beach and we stood out there for a bit, and went to bed. 
I loved that day, so much. Our wedding day was great too, but it was really the whole weekend for me and wedding eve was a huge part of it. It's the unsung hero that gets no love.

As you have surmised from this, tomorrow is our 11th anniversary. I don't mean to brag, but I'm going to. Since tomorrow is our 11th wedding anniversary, this month we are together for 20 fucking years, and we've known each other for 31 years...we went all out this year. 

I got MFD a root canal and possible extraction thanks to my health savings account. With a little help from nails too close to the sidewall, he got me two new tires on my new to me car that we have only had for two fucking months. And as a joint gift, we splurged on an emergency vet visit for Mae and are going to follow up with some sure to be pricey as fuck dental work for her trash mouth. We might top it off with some ramen for dinner tomorrow, and I don't mean fancy photographable pho, I mean Maruchen. The traditional 11th anniversary gift is steel but unfortunately since I am not a traditionalist as stated above, I did not steel myself for these. 

I definitely struck obey from the wedding vows, but we did keep for richer or poorer. And we know where this particular anniversary lands. 

In all seriousness, we are fortunate enough to be able to cover undesirable unexpected expenses even when they pile on each other in a quite rude fashion and we've weathered another year of good, bad, and everything in between together with our people by our side minus an important few no longer with us. And we really cannot ask for anything else in this life. 

Here's this year's collage of photos of us from every month of the last year - see this anniversary collage in 2013, 2014, 2015, 2016, 2017, 2018, 20192020

L-R: 
1) September 25 - last year's anniversary we ate at a restaurant for the first time since March, Ike's outside on the boardwalk. 
2) October - my cousin Kristine's wedding
3) November - A warm day on the beach with just Gus
4) December - New Year's Even warm walk on the beach, the first time we've spent New Year's at the shore

5) January - Our usual photo is New Year's Day, always...except when there is no parade due to a global pandemic
6) February - Snow on the beach
7) March - the joy of working from home together for a year at this point
8) April - Warm day on the south end
9) May - We are voters, and when we can we vote together
10) June - This day was windy AF so we retreated and had lunch instead
11) July - Spent the Fourth weekend at the lake with Lori & Jack
12) August - Skyline Drive in Vermont
13) September - Double headbands, a rare occurrence, and in a who wore it better contest of headbands, I lose every time

Happy 11th Anniversary Eve, MFD. Thanks for the expensive gifts. 

And happy birthday to Amanda tomorrow!

And happy weekend to the rest of you!



2020. 

Thursday, September 23, 2021

Going away for the holidays? 8 perfect destinations for festive travelers

Pixabay - CC0 Licence


While most of us would agree that Christmas is normally spent at home with the family, in truth there is something special about - once in a while - spending the holiday on holiday. Going away at Christmas may not be for everyone, but it is worth experiencing the season in a magical far-off destination at least once in your life. After all, one of the great joys of traveling is the chance to experience different cultures and ways of life. And few things are more special and particular to a culture than the way they celebrate major events and festivals. 


Of course, picking your destination is important here. Not every country celebrates Christmas, and not all that do will celebrate it uniformly in late December (so if you’ve always wanted to see Kiev, read up on when is the best time to visit for Ukrainian Christmas). Many tourist destinations and resorts will lay on Christmas festivities in recognition of their clientele’s wish to celebrate, but if you’re looking to make the trip under your own initiative, do bear in mind whether or not you’ll be in a place where December 25th is just another day - it won’t mean you can’t celebrate, but there might not be much of a Christmas vibe.


With that said, there are some awesome overseas destinations (and some domestic ones, too), where a Christmas holiday can be spent in style - and below, we’ll look at some of the best places to go away for the holidays.


Iceland: Magical Christmas scenery


Pixabay - CC0 Licence


If you want a destination that makes even the most special Christmas card look pedestrian, then spending Christmas in the secluded North Atlantic paradise of Iceland is a promising option. The streets do fill up with lights and trees, and you won’t go very far without finding a traditional Icelandic wooden booth selling warming food and drink. And you’re likely to need it, too - December temperatures in Iceland’s capital Reykjavik never get far above freezing.


Perhaps the best reason to spend Christmas in Iceland, though, is the chance to see the Northern Lights. Whatever you might hang from your tree on the average Yuletide season, you can be sure it will have nothing on the Aurora borealis as viewed from the banks of an Icelandic glacier. Also, you won’t need to dream of a White Christmas. In Iceland, it’s pretty much guaranteed you’ll have one.


New York: Silver screen, White Christmas?


Pixabay - CC0 Licence


If you’ve watched any Christmas films at all, the chances are that they were set in New York: Miracle on 34th Street, Home Alone 2, Elf, Gremlins (sort of), Santa Claus: The Movie, It’s a Wonderful Life… the list is surprisingly long, and it’s hard not to feel like a pilgrimage to the Christmases of your childhood when you head to the Big Apple for a festive holiday. There’s no doubt that the city pushes the boat out for the festive season, as the big department stores battle to outdo one another with remarkable window displays.


You can spend days walking around the city ticking off iconic traditional sights from those Hollywood blockbusters, like the huge tree at the Rockefeller Center (and just as importantly, the famous ice-skatng rink). One word of warning, though. Those childhood movies may have made you overly optimistic about the chance of snow - it’s possible, but far from guaranteed, though that shouldn’t spoil the magic of an NY Christmas.


Australia: Christmas in summer?


Because close to 87% of the world’s population live in the Northern Hemisphere, we’ve come to associate Christmas with winter - but if you’re Australian, it’s actually right in the middle of summer. It’s not unheard of to have heatwaves reaching into the 100-degree region, so not so much a White Christmas as a White-Hot one. Most cities will have recurring celebrations of “Carols by Candlelight”, where traditional songs are sung after nightfall, but it’s still pretty warm outside.


Australia gets many of its traditions from the British people who first colonised the island, and so there’s a fair chance of a traditional turkey-and-trimmings festive dinner. On the other hand, depending where you are staying, you may have the option to enjoy a grilled alternative including a hog roast. Eaten alfresco, it’s a rare opportunity to enjoy Christmas dinner in warmer temperatures and then head down to the beach.


Florida: Fairytale Christmas


Pixabay - CC0 Licence


Let’s face it, if you grew up in the West, a lot of your early memories of Christmas will involve Disney films and the familiar cast of characters we all know and love. That makes it more than permissible to spend at least one Christmas at Orlando’s DisneyWorld, where the kids can meet those characters and experience the Magic Kingdom Christmas decorations for themselves. 


Also, if you are planning to head to DisneyWorld for the festive season in 2021, be aware that it’s the 50th anniversary of the theme park opening, so this year it’s going to be a bit extra-special. It’s also going to be busy, so be ready for that, but it is likely to see some once-in-a-lifetime celebrations, so if you’re a Disney fan - or have some in your family - then this might just be the best Christmas of your lives.


Germany: Christmas markets, mulled wine and so much more


Pixabay - CC0 Licence


If some of our previous entries have been about the Hollywood glitz version of the festive season, then Germany is very much an antidote to the silver screen feel of the others. In just about every major city across the country, there are traditional Christmas markets that can easily feel like a step back in time - although, because this is Germany, they are still resolutely efficient and well-planned.


The architecture of German town squares, the splendid castles and ornate town halls, should feel anachronistic set next to the funfairs that are often a major part of the market layout. Somehow, they don’t, and this makes it an absolute joy to browse from stall to stall, buying traditional ornaments and souvenirs, sampling the warming cups of Glühwein and tasty Christmas treats. Enjoy a currywurst in a bread roll and then, if you have room and a sweet tooth, nibble on some stollen - a popular marzipan-based festive cake.


Thailand: Christmas in a Buddhist country


Christmas is not a national holiday in majority-Buddhist Thailand, but tourists are a valued part of the scenery and there is a significant ex-pat community - particularly in the big cities like Bangkok. So you’re not going to feel uncomfortable celebrating Christmas among the beautiful buildings and lit-up streets of the Thai capital. The traditional mode of city transport, the tuk-tuk, is often given a festive glow-up as the drivers festoon them in ornaments and Christmas lights.


In the more coastal tourist resorts, particularly the stunning Phuket, you’ll find bars and restaurants serving a mix of tasty Thai cuisine and more traditionally Western fare, and the hospitality sector is very much ready for a mix of tourists and people who have made Thailand their second home. Thailand itself may not celebrate the season in the way most Western countries do, but it will facilitate a dream Christmas holiday for you.


A Danube Cruise: Multiple cities in multiple countries, one Christmas


Pixabay - CC0 Licence


The Danube is one of Europe’s most important rivers - it flows through four capital cities on the continent. Those are: Vienna (Austria), Budapest (Hungary), Bratislava (Slovakia) and Belgrade (Serbia). These are also some of Europe’s most beautiful cities, with the former two in particular among the most idyllic destinations for a holiday at any time of year. With snow dusting their streets and stone buildings, though, they are even more rewarding in the festive season - and just like in Germany, the Christmas markets are something to behold. 


Perhaps one of the most essential stopping points, though, is not a capital city at all. Salzburg, the birthplace of Wolfgang Amadeus Mozart, is arguably Austria’s most culturally-important city and is stunning enough to make you weep. Additionally, it is the setting for one of the best-loved musicals of all time, The Sound of Music. Some of the movie was actually filmed here, so you’ll have the chance to tread in the footsteps of Maria, Liesl and Captain von Trapp. And what could be more Christmassy than that?


Scotland: Stay until Hogmanay


While there is a lot to love about many of Britain’s cities at the festive end of the year, it’s an inconvenient truth that London can get too busy, too smoggy and too expensive to be a great Christmas trip. Head North instead to the Scottish capital, Edinburgh. Its free galleries and museums are an excellent place to shelter from the frequently freezing Caledonian winter weather. The highlights include Princes’ Street’s big wheel and a lot of excellent bars around George Street which provide a wide selection of fine Scotch whiskies.



Going away at Christmas isn’t for everyone, and it isn’t for every year, but if you’ve ever considered it, the above destinations are some of the best in the world. They’re also well worth visiting outside of the season, of course, but they’ve got something special about them when the Christmas spirit is in the air.

***
This post was written with the Life According to Steph audience in mind

Thursday Thoughts - there's an opera out on the Turnpike, there's a ballet being fought out in the alley

1.I love a warm fall where you just need a long sleeve in the morning or night but can still wear shorts. I don't need to be wearing leggings and boots and sweaters on September 22. But I would like to not expire from humidity. As of last night, it's finally porch weather again so Bruce sits waiting for passerby to fawn over him and we headed out there after Dog Beach too.

2. MFD cleaned the porch and put out the fall/winter carpets while I was in the city this week. I'm waiting on the arrival of my pillows and am picking up pumpkins today or tomorrow. I put some fall stuff out upstairs in the house at the shore too, I don't go crazy with seasonal decor like I did when I first had a place of my own but I do like to change a few things out. Philly house is next.
3. Happy birthday, Bruce Springsteen the man. 71 today. Happy birthday Jenny Leslie also!
4. Hiiii, do your own research people. Get vaccinated I am sick of this shit



5. Never say never me is back - I did my first reel on Instagram last night as a practice run because I'm introducing them in my job. I prefer to fuck social media shit up on my own account so I know what I'm doing on professional accounts. And I fucked it up last night and had to re-do so I'm happy I stick with that policy above all else. Mae was the subject. She usually travels in a pair with Gus but she's been weird this week so I kept her with me. 

6. Other shore shots from this week of Dog Beach frolickers and the full harvest moon Monday night. If you have never stood with your feet in the water when it's a full moon, you should. The energy is present  and palpable in the water. It is a cool experience. Put it on your list. Crazy rip tides here this week. 

7. That time I went into the office dressed as Grimace, forgot my coveted Kouklet slices from DiBruno among other things, remembered how much I missed street shots, and picked up a new shampoo to try in person in a store. Alternatively titled: Tuesday
8. Having the blue corporate party in office doesn't do a fucking thing for human rights either. There's no excuse for what is happening at the border. It is not illegal to seek asylum, people should not be met with violence you can see on the faces of agents NO MATTER WHO IS PRESIDENT. Biden condemning this doesn't mean a motherfucking thing. Words don't mean shit. Treat everyone with dignity, root white supremacy out of Homeland Security, and abolish ICE flat out or you are not upholding democratic values. Fuck this centrist shit. And fuck anyone who needs to apply context to this situation as if rules and policies should come before human life and safety. If you're worried about who will pay for asylum seekers, worry about who is paying for corporate welfare because THAT IS ALREADY YOU AND IT'S BEEN YOU. Our entire immigration "policy" is white supremacy period. All images and captions can be found on Instagram. Unsurprising that the daughter of MLK is spot on everything.
9. Reminder, via Mimi Moffie


10. Ecards

How are you?



What appears beyond the hyphen in Thursday Thoughts titles is what I'm listening to when I'm starting this - this week is Jungleland by Bruce Springsteen





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